Headache and Migraine Treatment in Bel Air, MD

Do You Suffer from Headaches or Migraines?

Are you one of 9 out of 10 Americans that suffer from headaches?

No two headaches are created equal.  Headaches can be occasional or, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. They can be light or sound sensitive.

Treatment for Headaches

What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Pop a pill and hope the pain goes away? There is a better alternative.

Just as there are many types of headaches, there are just as many different treatments. As with most things, all treatment plans need to start with a thorough exam and diagnosis. At that point our doctors can prescribe the best path for you. Be it chiropractic care to restore alignment and mobility to pain generating joints of your head and neck, massage and physical therapy to treat ailing muscles or even acupuncture. Our goal is to stop the headaches or migraines, heal the area, and prevent them from happening.

If headaches are controlling your life, call Dr. Lee 443-512-0025 to live pain-free!

complimentary chiropractic consultation

Headache and Migraine Treatment Testimonials

Before I went to Susquehanna Spine & Rehab I had a lot of headaches and my neck got stiff. Now I do my exercises at Susquehanna Spine & Rehab. I feel better, my neck is better, and I don’t get a lot of headaches. Dr. Lee is a great doctor and he helps me every week and gives me more exercises every day.
Drew, 11— (Update on Drew:  He is now in college.  After his initial treatment plan to control the cause of his headaches he moved monthly visits prevented any serious headaches.  He is still headache free)

I started treatment at Susquehanna Spine & Spine in August 2011. I have chronic migraines and have been dealing with them for years now. Over the years, I have been to several doctors, been on several medications, and tried everything possible to find what could be triggering so many migraine attacks every month. I finally decided to give chiropractic care a try, which was completely new to me. Dr. Lee and the staff are not only knowledgeable, but so friendly and I quickly became very comfortable here. The frequency of my headaches has decreased significantly each month since I started treatment. I am so happy I found out about this place! I would definitely recommend it to anyone who is in need of any type of chiropractic care or rehab.
Angie, 40

Science Shows

  • Research shows spinal manipulation – the primary form of care provided by doctors of chiropractic – to be the most effective treatment for headaches and migraines.
  • Duke University Evidence-Based Practice Center in Durham, NC, found that spinal manipulation resulted in almost immediate improvement for those headaches that originate in the neck, and had significantly fewer side effects and longer-lasting relief of tension-type headache than a commonly prescribed medication.
  • Also, a study in the Journal of Manipulative and Physiological Therapeutics found that spinal manipulative therapy is an effective treatment for tension headaches and that those who ceased chiropractic treatment after four weeks experienced a sustained therapeutic benefit in contrast with those patients who received a commonly prescribed medication.

What Can You Do to Prevent Headaches ?

  • If you spend a large amount of time in one fixed position, such as in front of a computer, on a sewing machine, typing or reading, take a break and stretch every 30 minutes to one hour. The stretches should take your head and neck through a comfortable range of motion.
  • Low-impact exercise may help relieve the pain associated with primary headaches. However, if you are prone to dull, throbbing headaches, avoid heavy exercise. Engage in such activities as walking and low-impact aerobics.
  • Avoid teeth clenching. The upper teeth should never touch the lowers, except when swallowing. This results in stress at the temporo mandibular joints (TMJ) – the two joints that connect your jaw to your skull – leading to TMJ irritation and a form of tension headaches.
  • Drink at least eight 8-ounce glasses of water a day to help avoid dehydration, which can lead to headaches.
  • Avoid triggers such as certain foods, bright lights, loud noises, changes in sleep patterns and medications

Call Us Today! 443-512-0025




I have been having severe pain since 2014. I’ve had a full battery of x-rays/MRI done to diagnose my condition [as] severe arthritis. After I was prescribed an injection that I was told would take care of everything, the pain was back, worse than before. Dr. Lee reviewed my x-rays and MRI and set up a treatment plan... After the 1st visit my pain has decreased. I can already feel a big difference.

E.M., 68

Before coming to Dr. Lee, my ankle pain would wake me up during the night because of its severity. Dr. Lee has helped alleviate the pain in my ankle. By performing specific exercises twice per week, the pain is non-existent!

Nick, 33

I have been a patient of Dr.Lee's for about 10 months now. As a 22 year old, I have been suffering from back pain since I was about 13 years old. The pain increased a few years ago and despite physical therapy performed at other facilities, and pain medications from the doctor I was unable to control the level of discomfort. I found Dr. Lee and have been extremely happy with my results.

Dennet L.

I came to Dr. Lee with several aches and pains. I was nervous about receiving chiropractic treatment but Dr. Lee eased my concerns by thoroughly making sure that I was a safe candidate for adjustments... After regular adjustments and Physical Therapy, my knee pain is gone, my elbow pain is gone, my ankle and wrist are improving AND I’m reducing the migraines I used to get too!

Amy, 31

I began seeing Dr. Lee after noticing severe tenderness and pain in my left hip region... I was lucky to find Dr. Lee when I did, not only did he help me discover that the pain in my hip was actually related to a mass growing uncontrollably but he also gave me the comfort I’d been searching for with chiropractic. I’d recommend Dr. Lee to anyone who wants to be pain-free!

Pam, 19

I have had lower back problems for about 35 years. As I aged, they were getting worse. I also noticed I was over weight. I came to Susquehanna Spine & Rehab because Dr. Lee could address both issues as part of a unified plan. The diet regimen, chiropractic, and personalized exercises worked!

Tony, 63

Ever since I was a kid, I’ve had pain in my neck and shoulders... Now that I’m an adult, my pain continues, but Dr. Lee is helping me a lot. I have an appointment twice a week, and I can definitely tell a difference. I use pain management along with the tens unit and physical therapy. All three of these services are working great and I’m definitely feeling better.

Andrea, 28

I have had back problems for years. I have been to other chiropractors I have even gone to medical doctors no one has been able to make it feel any better. Then I found Dr. Lee I have finally found relief. I am feeling so much better after starting care at Susquehanna Spine & Rehab.

S. age 60

I began seeing Dr. Lee because of a shooting pain I developed in my left heel... After a brief examination, Dr. Lee explained to me that my pain was being caused by Plantar Fasciitis... Shortly after Dr. Lee began treating my heel, I noticed that I was experiencing less and less discomfort. In a few short weeks, I was able to continue my exercise routine and enjoy my daily activities pain-free!

Randy, 25

When I came to Susquehanna Spine & Rehab I was very skeptical. After only 2 weeks at Susquehanna Spine and Rehab the severe pain in my neck, shoulder and arm had greatly improved … NO MORE PAIN! I can now sleep through the night without waking up in pain! THANK YOU SUSQUEHANNA SPINE & REHAB!!!

TM age 63

My daughter started falling up the stairs at school and having severe knee pain for no apparent reason... Dr. Lee did a thorough exam and walked us through his entire treatment plan. Every appointment was made at a time convenient to my schedule. Heather has made wonderful progress and is now pain-free. Dr. Lee was always available for questions and kept me well informed of her progress.

Heather, 13

I have been to too many chiropractors to count in five different states and this is the best chiropractor I have been to so far.

Abingdon MD