The Hip Bone is connected to the….

Last month I experienced a first. My first earthquake. Actually it wasn’t my first, but the only one I’ve ever felt. Strange because I live through a few in California and Asia that knocked stuff off the wall, but I was sleeping or just didn’t notice. But the big (not that big according to West Coasters) East Coast Quake of 2011 I felt. It’s one of those forever remember what you were doing moments: sitting where I’m sitting now. My mind went through the list of possibilities: Another truck hit the light pole/bank on the other side of the parking lot (happened already), this close to APG I thought they did something or worse Peach Bottom; then one of the dozens of helicopters flying past went down. (My brother the Air Force pilot and Astronautical Engineer has always said planes are designed to fly, helicopters to crash).  No matter, when you live this close to DC, NYC, an army base and nuclear plant, your heart skips a beat anytime there’s a rumble.

Turns out it was an earthquake down in Virginia, 154 miles away from my front door, according to Google. That was the epicenter, but it was felt as far away as New York and Georgia. According to one of my very nerdy friends, the reason this earthquake has such a large spread was something to do with how the continental shelf is connected. Your back is the same way.
Let’s say your main diagnosis is a herniated L5 disc. Your disc is the epicenter of your problem, not the only problem. That disc doesn’t exist in a vacuum, It’s attached to stuff (and yes, stuff is the technical term). The damage from a bad disc spreads out all over your body. It leads to muscle spasm up and down the spine; muscle imbalance throughout the trunk, arms and legs; tendonopathy, neuropathy, and myopathy from head to toe and can mess with the innards too.
This is why we employee a whole body approach to treating what may seem like 1 sq inch of disease, but that’s attached to stuff.


I have been having severe pain since 2014. I’ve had a full battery of x-rays/MRI done to diagnose my condition [as] severe arthritis. After I was prescribed an injection that I was told would take care of everything, the pain was back, worse than before. Dr. Lee reviewed my x-rays and MRI and set up a treatment plan... After the 1st visit my pain has decreased. I can already feel a big difference.

Before coming to Dr. Lee, my ankle pain would wake me up during the night because of its severity. Dr. Lee has helped alleviate the pain in my ankle. By performing specific exercises twice per week, the pain is non-existent!

I have been a patient of Dr.Lee's for about 10 months now. As a 22 year old, I have been suffering from back pain since I was about 13 years old. The pain increased a few years ago and despite physical therapy performed at other facilities, and pain medications from the doctor I was unable to control the level of discomfort. I found Dr. Lee and have been extremely happy with my results.

I came to Dr. Lee with several aches and pains. I was nervous about receiving chiropractic treatment but Dr. Lee eased my concerns by thoroughly making sure that I was a safe candidate for adjustments... After regular adjustments and Physical Therapy, my knee pain is gone, my elbow pain is gone, my ankle and wrist are improving AND I’m reducing the migraines I used to get too!

I began seeing Dr. Lee after noticing severe tenderness and pain in my left hip region... I was lucky to find Dr. Lee when I did, not only did he help me discover that the pain in my hip was actually related to a mass growing uncontrollably but he also gave me the comfort I’d been searching for with chiropractic. I’d recommend Dr. Lee to anyone who wants to be pain-free!

I have had lower back problems for about 35 years. As I aged, they were getting worse. I also noticed I was over weight. I came to Susquehanna Spine & Rehab because Dr. Lee could address both issues as part of a unified plan. The diet regimen, chiropractic, and personalized exercises worked!

Ever since I was a kid, I’ve had pain in my neck and shoulders... Now that I’m an adult, my pain continues, but Dr. Lee is helping me a lot. I have an appointment twice a week, and I can definitely tell a difference. I use pain management along with the tens unit and physical therapy. All three of these services are working great and I’m definitely feeling better.

I have had back problems for years. I have been to other chiropractors I have even gone to medical doctors no one has been able to make it feel any better. Then I found Dr. Lee I have finally found relief. I am feeling so much better after starting care at Susquehanna Spine & Rehab.

I began seeing Dr. Lee because of a shooting pain I developed in my left heel... After a brief examination, Dr. Lee explained to me that my pain was being caused by Plantar Fasciitis... Shortly after Dr. Lee began treating my heel, I noticed that I was experiencing less and less discomfort. In a few short weeks, I was able to continue my exercise routine and enjoy my daily activities pain-free!

When I came to Susquehanna Spine & Rehab I was very skeptical. After only 2 weeks at Susquehanna Spine and Rehab the severe pain in my neck, shoulder and arm had greatly improved … NO MORE PAIN! I can now sleep through the night without waking up in pain! THANK YOU SUSQUEHANNA SPINE & REHAB!!!

My daughter started falling up the stairs at school and having severe knee pain for no apparent reason... Dr. Lee did a thorough exam and walked us through his entire treatment plan. Every appointment was made at a time convenient to my schedule. Heather has made wonderful progress and is now pain-free. Dr. Lee was always available for questions and kept me well informed of her progress.