Novolife Cleanse for Caitlin day 4 & 5


Day 4&5 – these two days were basically the same for me. I had more energy then I did on the other days and in general since cleansing and I was not craving foods and was full most of the day off the shakes and some almonds and then ate my 400-600 calorie meal at night and felt completely satisfied. Overall I would say these have been the easiest days especially because the shake for meals has sort of become routine now.



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