Kenny Day 1 of NOVALIFE


Day 1

7:30am-I am so excited to start the program so I can be on my way to a six pack!  I am not really up for drinking the shakes because I have tried shakes in the past and they were horrible.

8:00am-  Tried the mint chocolate chip shake and its really good.  It really taste like the girl scout mint chocolate chip cookies.  Best part is you don’t even have to add milk to make it taste better.  Water does the trick.

10:00am- I a little hungry.

12:00pm- I couldn’t wait for the shake and once again its was good.

7:00pm-  I had my last shake and throughout the day I had a hand full of almonds to satisfy my urges. Overall I think that I can do the 7-day novalife program.



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