8:00am- Great Monday and not freely hungry or upset because I cant eat. I am almost done my Nova-life experience and I must say I have tried harder things with no results. I am telling you its definitely worth the 1 week experience to do the right thing in order to loss weight.
10:00am- Not thinking about eating I can tell you that
12:00pm- Ready to start working out again today feeling good.
2:00pm- Got some almonds and I am good to go
6:30pm- Trying peppers and onion with salmons for the first time hope its good because I am feeling good.