Day 6 of Novalife Kenny


8:00am- Great Monday and not freely hungry or upset because I cant eat.  I am almost done my Nova-life experience and I must say I have tried harder things with no results.  I am telling you its definitely worth the 1 week experience to do the right thing in order to loss weight.

10:00am- Not thinking about eating I can tell you that

12:00pm-  Ready to start working out again today feeling good.

2:00pm- Got some almonds and I am good to go

6:30pm- Trying peppers and onion with salmons for the first time hope its good because I am feeling good.



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