8:00am- I think my stomach is shrinking. I just got finished drinking the shake and I fill full. So I am thinking that the Nova-life is working.
12:00pm- I wanted something to eat so I got a salad. It was huge, but I am upset. Why you may ask? Because I sat there with my very big salad and I could even finish the whole thing. I am a grown man and can even finish a bowl of lettuce.
6:00pm- I just checked my weight because I was bored and I have lost 6 pounds already. Thats what I am talking about.