Day 3 of Novalife Kenny

8:00am- Back to the great shake and mixed it with the ultra cleanse.  Still all good not ready to break yet 10:00am- Honestly, not really hungry yet 12:00pm- Another shake down and still feeling good. 2:00pm- Brought some almonds to eat to help me throughout the day until seven 6:00pm- Yes I get to eat 600-800calories, salmon and broccoli here I come.