We hear these all the time…
“I didn’t even do anything why am I having issues?”
“I threw my back out tying my shoes.”
“All I did was sneeze.”
Our bodies are a lot like cars. The make, model, year, and mileage on your vehicle may determine how much, how often, and even what needs to be fixed. One constant though, no matter what you drive; the more you drive it, the more you have to fix it.
All too often we try to attribute our pain to a recent, solitary event. Like “I must have slept wrong” or “sat too long on a plane” etc. While these examples are among many triggers; the pain you’re feeling today (barring any recent, traumatic event like an accident) is often because of everything you’ve done (or not done) to or with your body over the last 5-10-15+ years.
Let’s call all your daily activities micro-injuries. Your daily stress and activities build over time until it becomes a large issue. These micro-injuries are caused or influenced by:
- diet
- amount of exercise
- genetics
- age
- job duties
- daily activities
- fun activities
- how much do you sit, stand, walk
- ergonomics
Our providers will assess your condition, find the root cause of your pain, and customize a treatment plan. Call today!
