If you have been to a store lately you know the holiday season starts as soon as you shut the light off for trick or treating. No matter your denomination or beliefs, we can all agree that the holidays are the most stressful time of the year. These stresses are caused by our normal day to day and then add planning, decorating, choosing the perfect gift, and wanted or unwanted visitors. Read more
This has been a long winter and all of us are craving the sun and warm weather this time of year. Here are some tips to get back on track this spring: Read more
For those paying attention (not even me most days) you’ll remember that I was just at the NFL combine to pow-wow with Team doctors. One of the invited speakers was Amanda Philips; nutritional consultant to the Miami Dolphins, FSU and Tampa Rays. Read more
— Note from Wendy
If I made it to our Mexico conference I would not have been on 543 last night and would not have been rear ended! But that’s life. Minimal damage to the car and the kids were just scared. Me however not so simple, as you know I have had injuries in my back before. So of course my neck and back were tightening up in exactly the places I expected. Ice, ice, ice right father the accident and next morning as expected I feel twinges. Read more
I am now close personal friends with team Chiropractors for all the NFL teams, and by close personal, I mean Facebook. Every year during the combine, they all get together to talk about what challenges they’re having and to learn about new treatment procedures; and it’s open to other doctors. So besides enjoying the shrimp cocktail in the country’s largest metro area devoid of a navigable waterway, I learned tons. Read more