Nutritional Coaching in Harford County, MD

In our day and age, it is getting increasingly harder to eat a well-balanced diet.  Even foods we think are healthy are lacking nutrition due to modern farming and processing methods.  Vitamins and supplements are a MUST, even with children; however, adding them to your diet is not as easy as going to any store and choosing any random multi-vitamin.  

All vitamins are not created equal.  There's not only a difference in quality, but a complicated web of co-factors, absorption scenarios, and timing that affects their effectiveness.  As an expert in nutrition, Dr. Lee can recommend the right vitamins for you.