Sports Health Clinics

       To ensure that all athletes are receiving proper injury care and prevention, as well as learning other tactics to maximize performance, Susquehanna Spine & Rehab is offering a series of Sports Health Clinics that are open to the public.  These seminars are completely free and are offered solely to provide useful knowledge that can be utilized by athletes, coaches, and parents.  Sports Health Clinics are great for sports teams and can be given at schools or recreation centers to accommodate the whole team. 

The next Sports Health Clinic will be on August 12th at 7:00 PM at Susquehanna Spine & Rehab.  Topics at this seminar will include:

• Proper nutrition and hydration
• Tips on getting the most out of your training
• Proper warm ups and cool downs
• How to stretch
• Things you can do to prevent injuries while active

Please call us by August 5th at 443-512-0025 to register. 

 Dr. Lee is committed to the health and wellness of all athletes.  He provides the best support to athletes, coaches, and parents by educating them on how to play at the top of their game without pain or discomfort from injury.  For more information, call 443-512-0025.